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Guides, Tips & Tricks healthy living Top Recipes weight loss
Spice up your weight loss journey!
Spices that’ll help you shed those kilos If you’re trying to lose weight, eating healthy and avoiding fast food is a great start, but adding specific herbs and spices to your diet can give you an extra boost. Spices like Cinnamon, Ginger, Tumeric, Cayenne Pepper, and Black Pepper can make [...]
Read MoreJan
Guides, Tips & Tricks Seasonal & Holiday Spotlight Spices Top Recipes
Feeling the festive sweet tooth kick in? Try these two spicy bakes
With the festive season around the corner, it’s the perfect time to start warming up your baking game. We’ve got two bakes that add a little Amapelepele magic: Jalapeño Cookies [...]
Read MoreNov
Guides, Tips & Tricks Seasonal & Holiday Spotlight Spices Top Recipes
Adding Flavour to Samp
We all know that actually, the samp is the star of the table. It can make or break any meat dish. It’s creamy, comforting, and packed with nutrients, but let’s [...]
Read MoreSep
Guides, Tips & Tricks Seasonal & Holiday Spotlight Spices Top Recipes
Discover why morogo and pap are South Africa’s perfect pair, and how a pinch of paprika transforms this superfood.
Adding Flavour to Morogo No more boring sides: morogo deserves centre-stage! It’s a superfood full of iron, vitamins A and C that delivers nutrition in millions of African homes, including [...]
Read MoreAug
Guides, Tips & Tricks Seasonal & Holiday Spotlight Spices Top Recipes
Let the Nyama Loose with Amapelepele Beef Stock
Winter’s in full swing and in Mzansi that means one thing: time for warm pots that chase the chill. Amapelepele Beef Stock powder is your daily nyama partner in this [...]
Read MoreJul
Guides, Tips & Tricks Seasonal & Holiday Spotlight Spices Top Recipes
Mother’s Day Recipes South Africa: Cook Like Ma Taught You
In Mzansi, we don’t just cook. We cook with heart. Our moms, gogos and aunties didn’t need measuring spoons or cookbooks—just a big pot, strong hands and that unshakable kitchen [...]
Read MoreMay
Guides, Tips & Tricks Seasonal & Holiday Spotlight Spices Top Recipes
MSG: The Flavour Hero Your Kitchen Deserves
You might’ve seen MSG on an ingredients list and raised an eyebrow. Is this okay to eat? For years, MSG was wrongly painted as the bad guy in the world [...]
Read MoreApr
Guides, Tips & Tricks Seasonal & Holiday Top Recipes
A Spice Worth Its Weight in Gold:
The Journey of Cinnamon
The next time you sprinkle cinnamon over your oats or milk tart, pause for a moment. That comforting, fragrant spice in your hand has travelled through centuries and across oceans [...]
Read MoreApr
Guides, Tips & Tricks Seasonal & Holiday Top Recipes
Spicy Desserts to Impress
on Valentine’s Day
Valentine’s Day is the time to pull out all the stops! While you may immediately imagine the sumptuous savoury meals you can make with Amapelepele spices, consider trying something different [...]
Read MoreFeb
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